Thursday, July 8, 2010

6:00 PM
Greenlake
4 x 400 (timed) w/1 min rest then 200 w/4 mins rest
Max - 1:16, 1:22, 1:23, 1:29
Jim - 1:26, 1:44, 1:43, 1:47
Serena - 1:30, 1:33, 1:38, 1:41
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)