Friday, June 25, 2010

5:45 AM
6 x 200 w/1 min rest
Miriam - 39, 40, 41, 42, 45, 44
then 5 mins rest
6 x 200 w/1 min rest
Miriam - 43, 43, 43, 44, 44, 43

"11" pushups/situps

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