5:45 AM
Max pushups, then pulldowns (70lbs)
Miriam - 9/5, 6/4, 4/3

24 thrusters, 18lb body bar
12 double unders
18 thrusters
9 double unders
12 thrusters
6 double unders
6 thrusters
3 double unders
Miriam - 5:46

3 rounds of:
15 situps
.4 bike miles
Miriam - 5:47